Event Details

Vibe Yoga Lab Conditioning

Presented by Vibe Yoga Lab
Date: February 22, 2020 ¦ Time: 11:30 AM - 12:30 PM

Vibe Yoga Lab Conditioning This 30-minutre yoga class will be spent learning dynamic strength training or functional mobility drills to enhance your everyday practice.  High intensity interals or the use of mobility enhancing props, yoga conditioning builds stamina, increases range of motion, and helps build a strong core for a more advanced yoga practice.  This class is open to all levels.
The Fountain
8469 Sheridan Drive
Williamsville, NY

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Professional and very comfortable environment. Thank you for your listening ear. So kind.

Avid Follower, Williamsville, NY