A dynamic experience for total body strengthening with an emphasis on movement from the core. IR9N Pilates requires a disciplined mind for powerful results." />
Presented by IR9N
Date: August 21, 2019
¦ Time: 8:30 AM - 9:30 AM
A dynamic experience for total body strengthening with an emphasis on movement from the core. IR9N Pilates requires a disciplined mind for powerful results.
8469 Sheridan Drive
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I consider myself a very active senior adult and in addition to playing tennis (5x weekly), Y workouts and Massage Therapy from Teresa I'm able to maintain a healthy active lifestyle. As everyone knows the lifeblood of any strong organization is its employees and their ownership of their part of the business. In Teresa the